Intuitive eating course
Intuitive eating course
My Intuitive Eating Course is a 6 month programme teaching and supporting you in starting your intuitive eating journey that will leave you feeling your BEST SELF!
Are you ready to ditch those food habits that are no longer serving you and remove the restriction in your daily diet?
This course will help you to start intuitively eating the right types of foods.
My programme is for you IF YOU’RE -
Confused about what you should be eating
Want to remove restriction from your diet.
Fed up with the conflicting feeling with good and bad food
Unhappy with the way you look
Want to have a better understanding of what you are eating
WANt to start a journey to change your life
Don’t want to feel negative about health and wellbeing any longer
Want to invest and be the best version of yourself
Learn and develop your understanding of intuitive eating
Be ready to -
Be open minded
Work hard
remove restrictiON from every aspect of your life
Fall back in love with yourself
Be part of a community that will help drive you to be a success
Understand your bodies behaviour
WANT to give your body back 100% of its freedom
what is included over the 6 months -
Weekly Intuitive Eating Modules via our online training platform
Access to the healthy recipe LIBRARY
Group whatsapp support
GROUP ACTIVITIES
Go from fed up to happy.
Go from fed up to happy.
During the HHH INTUITIVE EATING COURSE I’m going to take you from Currently FEELING confused, fed up and beaten down from short fix, AND fad diets, to MAKING healthY AND SUSTAINABLE CHOICES THAT BENEFIT YOUR WELLBEING.
I know you’re STUCK IN A RUT RIGHT NOW, BUT I PROMISE YOU THIS DOESN’T HAVE TO BE FOREVER.
I’m here for you, you ready?
HOW IT’S GOING TO WORK -
Start by SIGNING up to the HHH Intuitive eating course and decide on you payment type.
You wil RECEIVE access to the online training platform.
Every single week you will FOLLOW THE new module that will include the training material of videos and your weekly tasks.
While you are completing the course you will also get access to the healthy recipe libary and OUR whatsapp group.
i’M HERE TO HELP YOU
“Before i started my journey I never had any goals, I was always doing quick fix diets that were very unsustainable. I needed the ACTIONABLE STEPS to GIVE ME STRUCTURE throughout my journey that I was going on to help me become the healthiest version of myself.
This is what I want to help you with, because it has changed my life in so many positive ways.”
Pay in full
£300
Billed in full.
pay monthly
£55 / month
Billed over 6 months
Healthy habits with heidi
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For you to make sustainable and healthy changes in your life.
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To remove restriction from your life and be fully in tune with yourself.
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To help and support you every step of the way with 0 judgement.
FAQs
What is the course cost and do you do payment plans?
The programme full cost is £300, and yes of course I have payment plans in place for you. You can pay monthly at £55 per month for the 6 month duration of the programme.
HOW MUCH OF MY TIME WILL I NEED TO GIVE TO THIS PROGRAMME?
This programme will be approximately 3 hours per week.
HOW DO I DO THE INTUITIVE EATING MODULES?
Your intuitive eating modules as they are released on the platform will guide you through what you need to do and the task you need to complete.
WHERE WILL I BE AT THE END OF THIS PROGRAMME?
You will have a greater understanding of how to be more intuitive in your life within eating and how this will become sustainable habits of yours.
WHAT access will i get to the healthy recipe library?
You will get full access to the recipe library which has saved recipes in and new weekly recipes. This includes a recipe video and a downloadable recipe card.
HOW CAN I CONTINUE WORKING WITH YOU AFTER THE PROGRAMME?
You can sign up to PT classes with me or I can do gym programming for you.
Contact me
For any questions or inquiries you have about any of my services or how I can help you please fill in this contact form and I will get back to you as soon as I can
I look forward to hearing from you
Lots of love, Heidi x